The PancreasZen newsletter

New low-fat recipes from my kitchen, practical tips for living with pancreatitis, and a short note when something new lands on the site or in the community. Written by a patient, for patients.

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What you will get

  • Recipes I have cooked and eaten myself, with the fat per portion worked out.
  • Things that made daily life easier for me: eating out, travelling, the five-meal day, what to keep in the freezer for a bad week.
  • News when there is something new on PancreasZen, like a new guide, a free download, or an update to the book.

What you will not get

Daily emails, miracle cures, or your address passed on to anyone else. I am not a doctor, so nothing in these emails replaces your own medical team.

Your email address is stored with our email provider and used only to send you this newsletter. Details are in the privacy policy. Nothing in these emails is medical advice, see the medical disclaimer.

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