The PancreasZen Kit · the book is included
Walk into every appointment with it all written down.
The whole book plus 9 printable PDFs, in one download.
- The complete book, PDF and EPUB: 48 chapters, 75 recipes
- 9 printable PDFs, 6 of them you can type into
- 3 extra logs the book doesn’t have
The PDF, the EPUB and one zip, in your inbox a minute after you pay. 30-day money-back guarantee.
Not ready yet? Start with the free 7-day meal plan
The appointment is over before you’ve asked half of it
You meant to ask about the pain after dinner last Thursday. And the enzymes. And that blood sugar number. Then the door closes behind you.
Now picture your next appointment.
3 weeks of symptoms, typed and printed. Your questions on one page. Your blood sugar numbers in one table.
And on holiday, a card in your wallet that tells a waiter or a nurse what you can’t say yourself.
What makes it work
The book is in the Kit
The complete book, all 48 chapters and 75 recipes, as PDF and EPUB. It’s the same book that costs $49 on its own, so you don’t buy it twice.
You type, it prints clean
The 9 book guides as separate PDFs, 6 of them fillable. Fill them in over 2 weeks on your laptop, then print.
3 logs the book doesn’t have
A blood sugar log, an appointment sheet so nothing slips a year, and a food test log for trying one new food at a time.
The Travel Kit
A fold-and-laminate wallet card that says “I have pancreatitis” in 12 languages, a point-and-show symptom card, and emergency numbers for 35 countries plus a Europe-wide line.
A letter for your own doctor to sign
A template in English to take with you when you travel. A letter your doctor signed carries weight.
See all 9 before you buy
This is page 4 of the free look inside: every printable at a glance. The other 3 pages carry the book’s full contents.
Tap to open full size.
Open the 4-page PDF
Type your email and the 4-page PDF opens right here. A copy goes to your inbox too.
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Why I made it
I’m Stepan, 2 hospital stays with severe pancreatitis, 2023 and 2025. A journal you keep for 3 weeks before an appointment is worth more than any chapter I wrote. In the book it’s a page you scroll past. In the Kit it opens on your laptop and takes typing.
The Travel Kit is the part I wouldn’t travel without.
What you get for $79
- The complete book, PDF and EPUB, with all 48 chapters and 75 recipes.
- The 9 printable guides as separate PDFs, 6 of them fillable, in A4 and US Letter.
- 3 logs the book doesn’t have: blood sugar, appointments, food tests.
- The Travel Kit: a wallet card that says “I have pancreatitis” in 12 languages, a symptom card, emergency numbers for 35 countries plus a Europe-wide line, and a print-at-home sheet.
- A doctor’s letter template in English.
- The illustrated edition of the book, out now.
The book + the Kit
$79
Goes to $99 on 1 November. The book on its own is $49.
Secure checkout on Stripe. 30-day money-back guarantee, no forms.
Not ready yet? Start with the free 7-day meal plan
Is the book really included?
Yes. The Kit is the complete book (PDF and EPUB) plus the printables as their own files. You don’t need to buy the book first.
Do I need the Kit if I buy the book?
Only if you want to type into the guides. If you’re happy printing pages from the back of a PDF and writing on them, the book on its own is $49 here.
I already bought the book. Can I upgrade?
Yes. Email hello@pancreaszen.com from the address you paid with and I’ll send you the Kit for the difference.
Will my typing be saved?
Open the PDFs in Adobe Acrobat Reader and it is. Some browsers show the fields and then lose what you type.
Is this medical advice?
No. These are guides from a patient. They make the talks with your own team shorter and better prepared.
Ready for your next appointment?
The book, the fillable guides, the logs and the Travel Kit in one download.
30-day money-back guarantee. Download links work for 90 days, and you can always ask for a fresh set.
